The Pretty Healthy Podcast Episode 4: All Things Skin with Kimberly Fox
On this episode of The Pretty Healthy Podcast, we are talking with Kimberly Fox. She is a licensed esthetician, certified laser technician and owner of Evolve Skin Bar in Scottsdale, Az. The best part of her job is helping others gain self-confidence back.Today, we are talking all things skin. From the role that stress can play to what skincare trends she stands behind.
1:44 Journey from Licensed Family Therapist (LFT) to Esthetician
3:23 Holistic skincare
5:34 What Dr. Brandi see’s the most in practice?
6:24 Gut Health and Skin
7:26 Antiviral/Antibiotics for clear skin
12:14 Why Kimberly chose the holistic skincare route
16:35 Where to start when detoxing your home
19:04 Finding good affordable skincare products
24:52 Skin Hygiene Tips
29:52 Effects of stress on the skin
38:47 *Game: Do it OR Screw it!: Skin care trends
1:05:26 Talking injectables
1:13:31 How to find a good esthetician
1:17:00 How to work with Kimberly
Food sources of prebiotics: chicory root, dandelion greens, garlic, jerusalem artichoke, onions, leak, asparagus, bananas, barley, oats, apples, konjac root, cocoa, burdock root, flaxseeds, yacon root, jicama root, wheat bran, seaweed
Connect with Kimberly on Instagram at @evolveskinbar and @thescottsdalaesthetician
Book with her at www.scottsdaleskinbar.com
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
Click here to sign up for the Birth Control Breakdown, a free webinar where I will be breaking down the different types of birth control options.
To work with Dr. Brandi head to www.drbrandimoore.com.