The Pretty Healthy Podcast Episode 2: Should You Detox?
In this episode, Dr. Brandi spills the skinny tea on detoxification. She will be breaking down this controversial and complex topic, making it easy for you to understand. From skinny teas to warm water with lemon, she will break down the science, history, and steps behind this popular practice.
1:30 What is detoxification?
2:06: The science behind detoxification
9:15 Should you do a cleanse or detox program?
14:27 Brief history of detoxification
16:07 How to detox
24:10 How often should you do a cleanse
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